Nopal Tlacoyos with Beans

We present you a fiber-rich, low-carb dinner, perfect for lowering cholesterol levels. This recipe for Nopal Tlacoyos with Beans is a preparation that won’t take you more than 10 minutes. Perfect for cooking after a long day. Delicious!
Reviewed by Editorial Team of Kiwilimón

Published: 22-12-2015

Nopal tlacoyos with 974 beans (kiwi challenge)
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Ingredients

1
Servings
Medidas

Preparation

10 mins
5 mins
Low

Nutritional information

* Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.
Energy
160.5
kcal
8.03%
Carbohydrate, by difference
10.3
g
3.43%
Protein
6.2
g
12.4%
Total lipid (fat)
10.7
g
16.46%
null
100
null
Provided by USDA

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Presentation

Serve with chia and lemon water

Tips

If you like spicy food, add a dried chili to the oil before adding the nopales.

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